About
Our mission at Elevate Speed + Power Training is to teach and train athletes of every skill level on how to become faster, more explosive and in return, an overall more competitive athlete within their sport. Our job is to help each athlete reach their goals, whether their goal is to make the grade school team or to play Division I sports.
The foundation of every sport is speed and power. Here at Elevate Speed + Power Training, we will train just that. Our one-hour sessions are geared towards junior high, high school and college athletes.
Each session we will run through a dynamic warm-up, teach and train technique for acceleration, speed, or change of direction and work on movements that are designed to make each athlete more explosive. All sessions are tailored to each athlete depending on their skill level and goals for their sport.